Suggested Use: Take on workout and non-workout days. On non-workout days, take 1-2 vegetable capsules once daily with food. On workout days, take 1-2 capsules 20-40 minutes before training.
WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant or breast feeding, consult your health care professional before using this product. People with known medical conditions and/or taking drugs should consult with a licensed physician prior to taking.